Thu Dec 1, 6:30 PM - Thu Dec 1, 7:30 PM

Keep Pushing Inc

5822 GRAVOIS AVE, St. Louis, MO 63118

Community: Overland

Description

We will meet at 5822 Gravois Avenue. St.Louis 63118. You can park at the visitor parking lot.

Event Details

If you ever jumped rope as a kid, it probably never crossed your mind that you were burning calories, toning muscles, and improving your cardiovascular endurance. Knowing firsthand the benefits of jumping rope, Double Dutch Training Coach Alex Double Dutch Aerobics combines Double Dutch with an assortment of Aerobic exercises including, jumping jacks, push-ups, mountain climbs and more, inside the rope. That's not all. We’ve not only included professional competition combinations, along with street style jumping, we designed games and challenges, that will teach your children sportsmanship, confidence, patience, leadership skills, performance skills and most of all they will have fun, fun, fun! And not to worry, we taught thousands of people how execute these moves inside the rope. All of our certified Double Dutch Aerobics instructors are skilled and trained to teach anyone how to jump Double Dutch in less than a minute. NO EXPERIENCE NECESSARY!

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