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St. Louis Missouri’s friendliest MMA Classes featuring Self-defense training instruction in Mixed Martial Arts style BJJ / Boxing / Kicking, Clinch (Grappling / Striking / Throwing / Takedowns) and Groundfighting (submissions / chokes / strangles / punching on the mat) In our Mixed Martial Arts training class we welcome the beginner to advanced fighter. We pull our fight techniques from the fundamentals of Western and Thai Boxing; Folk and Greco Roman Wrestling; Judo and Jiu Jitsu.